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How long can I last after a layoff?

Financial Toolset Team4 min read

Divide your emergency fund by monthly essential expenses. Add unemployment benefits (often ~40–50% of pay for up to 26 weeks, varies by state) and any severance to estimate runway.

How long can I last after a layoff?

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How Long Can You Last After a Layoff?

Facing a layoff can be a daunting experience, both emotionally and financially. One of the most pressing questions is: How long can you sustain yourself without a steady paycheck? Understanding your financial runway is crucial for managing this transitional period effectively. By calculating your available resources and planning accordingly, you can mitigate the financial impact of unemployment.

Calculating Your Financial Runway

The first step in determining how long you can last after a layoff is to calculate your financial runway. This involves assessing your savings, potential unemployment benefits, and any severance pay you might receive.

Emergency Fund

A well-stocked emergency fund is your first line of defense. Financial advisors often recommend saving 3–6 months of living expenses in an easily accessible fund. To calculate how long your savings will last, divide your emergency fund by your monthly essential expenses:

  • Example: If you have $15,000 in savings and $3,000 in monthly expenses, your emergency fund alone will cover 5 months.

Unemployment Benefits

Unemployment insurance (UI) can provide a vital financial cushion. Most states offer up to 26 weeks of regular UI, though the amount and duration can vary. On average, UI replaces about 40–50% of your previous income.

  • Example: If your previous weekly salary was $1,000, you might receive around $400-$500 per week from UI, extending your financial runway by about 6 months when combined with savings.

Severance Pay

Some employers offer severance pay, which can extend your financial runway. If you receive a lump sum, add it to your emergency fund total before calculating your monthly expenses coverage.

Real-World Scenarios

To illustrate, let's consider a laid-off worker named Alex:

  • Savings: $20,000
  • Monthly Expenses: $4,000
  • UI Benefits: $450/week

Financial Runway Calculation:

  1. Savings: $20,000 / $4,000 = 5 months
  2. UI Benefits: $450/week for 26 weeks = $11,700 (approximately 2.9 additional months of expenses)

Combining these, Alex can sustain themselves for about 7.9 months under current conditions.

Important Considerations

While calculating your financial runway, keep the following considerations in mind:

Health Insurance

Losing employer-sponsored health insurance can pose additional financial challenges. Options include COBRA, which allows you to temporarily continue your previous coverage at a higher cost, or marketplace plans, which may be more affordable.

Budget Adjustments

Reducing discretionary spending is crucial during this period. Focus on essentials such as housing, food, and healthcare. Avoid accumulating debt that could impact your long-term financial stability.

State Differences

Remember that unemployment benefits vary by state. Some states offer fewer weeks of benefits, and eligibility criteria can differ significantly.

Job Market Conditions

The time it takes to find new employment can vary based on industry trends and economic conditions. Currently, the average job search duration is 24–26 weeks, but this can be longer during economic downturns or in specific sectors.

Bottom Line

In summary, most people can expect to manage without a steady income for about 6 months on average, provided they have a strong emergency fund and access to unemployment benefits. By carefully calculating your financial runway, adjusting your expenses, and being aware of state-specific regulations, you can navigate a layoff with greater confidence and financial resilience. Stay proactive by continually assessing your financial situation and adjusting your budget as needed.

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Frequently Asked Questions

Common questions about the How long can I last after a layoff?

Divide your emergency fund by monthly essential expenses. Add unemployment benefits (often ~40–50% of pay for up to 26 weeks, varies by state) and any severance to estimate runway.