Backdoor Roth IRA
A legal strategy allowing high earners to contribute to a Roth IRA by converting a Traditional IRA contribution.
What You Need to Know
The Backdoor Roth IRA is a workaround for high earners who exceed Roth IRA income limits but still want tax-free retirement growth.
Why It Exists: Roth IRA contributions phase out at high incomes (2025: $146,000-$161,000 single; $230,000-$240,000 married). But Traditional IRA contributions have NO income limits, and conversions to Roth IRA are always allowed.
How It Works:
- Contribute $7,000 to a Traditional IRA (non-deductible)
- Immediately convert the Traditional IRA to a Roth IRA
- Pay taxes only on any gains between steps 1-2 (usually $0-$20)
- Money now grows tax-free forever in Roth IRA
Pro Rata Rule Gotcha: If you have existing pre-tax Traditional IRA money (from old 401k rollovers), the conversion becomes partially taxable. You can't just convert the non-deductible portion.
Example Problem:
- You have $50,000 in a Traditional IRA from an old rollover
- You contribute $7,000 non-deductible and try to convert just that $7,000
- IRS says 87.7% of your conversion ($6,139) is taxable due to pro rata rule
Solution: Roll pre-tax IRA money into your current 401(k) first, leaving only non-deductible contributions.
Mega Backdoor Roth: Advanced strategy using after-tax 401(k) contributions (up to $70,000/year total) for high earners.
Is It Legal? Yes, fully endorsed by the IRS as of 2025.
Sources & References
This information is sourced from authoritative government and academic institutions:
- irs.gov
https://www.irs.gov/retirement-plans/ira-faqs-recharacterization-of-ira-contributions
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Related Terms in Retirement Planning
401(k)
An employer-sponsored retirement account where you contribute pre-tax income, often with employer matching.
Employer Match
Free money from your employer when you contribute to a 401(k) or similar retirement plan, typically matching 3-6% of your salary.
FIRE (Financial Independence, Retire Early)
A movement focused on saving aggressively (50-70% of income) to retire decades earlier than traditional retirement age.
Pre-Tax (Before Tax)
Income or contributions made before taxes are withheld, reducing current taxable income.
QCD (Qualified Charitable Distribution)
A tax-free donation of up to $105,000 per year directly from your IRA to charity, available to those age 70½ and older, that counts toward your RMD.
RMD (Required Minimum Distribution)
The minimum amount you must withdraw from retirement accounts annually starting at age 73, whether you need the money or not.