Financial Toolset
Back to Blog

What raise should I ask for to keep up?

โ€ขFinancial Toolset Teamโ€ข8 min read

At minimum, match your personal inflation (e.g., 4%). For real growth, target inflation + 2โ€“3%. If denied, consider role changes or market moves to close the gap.

What raise should I ask for to keep up?

Listen to this article

Browser text-to-speech

How to Determine the Raise You Should Ask For to Keep Up

In today's ever-evolving economic landscape, understanding what raise to ask for is crucial to maintaining your purchasing power. As inflation fluctuates and wage growth varies, it's important to stay informed and strategic about salary negotiations. This article will guide you through determining an appropriate raise that keeps pace with inflation and enhances your financial well-being.

Understanding Inflation and Wage Growth

Before diving into what raise to request, it's essential to grasp the current economic context. As of 2025, inflation (measured by the Consumer Price Index) stands at around 2.7%. Meanwhile, average salary increases in the U.S. are projected to be between 3.7% and 3.9%, according to reports from WTW and The Conference Board. These projections consider various factors, including company performance, industry trends, and overall economic conditions.

Interestingly, wage growth has been outpacing inflation since mid-2024, with annual wage growth at about 4.2%, according to the Atlanta Fed Wage Tracker. This means real wages have increased by approximately 0.8% over the past year, providing a slight boost to purchasing power for many workers. This positive trend suggests that employees have a stronger position to negotiate for higher salaries.

How Much Should You Ask For?

When it comes to requesting a raise, consider the following approaches:

Practical Examples

Let's say your current salary is $60,000. Here's how different raise scenarios would play out:

If your salary hasn't increased since 2021, you would need a 22.7% raise to fully restore your purchasing power, considering the cumulative inflation over those years. However, such a large increase is rare and may require a strategic career move or role change. In this case, consider looking for a new job that better reflects your current skills and market value. Alternatively, discuss a promotion with your current employer that includes a significant salary increase and increased responsibilities.

Common Mistakes and Considerations

When negotiating raises, avoid these pitfalls:

  • Ignoring Market Trends: Stay informed about average wage growth and inflation rates to ensure your request is reasonable. Blindly asking for a 10% raise when the average increase is 3.5% can damage your credibility. Use reliable sources like the Bureau of Labor Statistics (BLS) and industry-specific reports to gather accurate data.

  • Underestimating Your Worth: Many people undervalue their contributions and are hesitant to ask for what they deserve. Keep a running list of your accomplishments throughout the year, documenting specific results and positive impacts on the company. Practice your negotiation skills with a friend or mentor to build confidence. Don't be afraid to highlight your unique skills and experiences that set you apart from other employees.

  • Focusing Solely on Base Salary: Consider total compensation, including bonuses, benefits, and other perks. While base salary is important for long-term financial stability, benefits like health insurance, retirement contributions, paid time off, and professional development opportunities can significantly impact your overall compensation package. For example, a company that offers generous health insurance and a 401(k) match may be more valuable than a company that offers a slightly higher base salary but fewer benefits. However, prioritize base salary increases for long-term sustainability, as bonuses and perks can fluctuate.

  • Failing to Prepare: Winging it during a salary negotiation is a recipe for disaster. Research salary ranges, document your accomplishments, and practice your negotiation skills beforehand. Anticipate potential objections from your employer and prepare thoughtful responses. Have a clear idea of your "walk-away" point โ€“ the minimum salary you're willing to accept.

  • Making it Personal: Keep the negotiation professional and focused on your value to the company. Avoid making personal appeals or comparing your situation to others. Focus on your performance, skills, and contributions, and how they benefit the organization.

Key Takeaways

Bottom Line

The key to a successful raise negotiation is preparation and understanding the economic backdrop. Aim to at least match inflation with your raise request, but don't hesitate to ask for more if your performance and market data support it. Wage growth projections for 2025 suggest that a 3.5% to 4.5% raise is reasonable and competitive.

By being informed and strategic, you can ensure your salary keeps pace with or outpaces inflation, enhancing your financial stability and buying power.

Try the Calculator

Ready to take control of your finances?

Calculate your personalized results.

Launch Calculator

Frequently Asked Questions

Common questions about the What raise should I ask for to keep up?

At minimum, match your personal inflation (e.g., 4%). For real growth, target inflation + 2โ€“3%. If denied, consider role changes or market moves to close the gap.
What raise should I ask for to keep up? | FinToolset